Taylor Rooks, a prominent figure in sports media, is experiencing a shift in her daily routine as she balances her thriving career with personal life changes. At 33, Rooks has taken on the role of host for Amazon Prime Video’s N.B.A. studio show, engaging in pre- and postgame discussions with notable former players such as Blake Griffin and Dirk Nowitzki. Her commitment to the role often leaves her energized late into the night, impacting her sleep schedule and prompting her to embrace a more structured daily routine.
Rooks, known for her insightful interviews with professional athletes, explained how the excitement of her work sometimes keeps her mind racing long after events conclude. “I’m still kind of living in the rush and my mind is going crazy,” she said. “I get a lot of my ideas done at night.” While the unpredictability of sports media has always attracted her, recent personal developments have led her to seek more stability in her day-to-day life.
Finding Balance in a Busy Life
This summer, Rooks married her partner, Shane Fowler, which has prompted a reevaluation of her daily habits. “I found peace and joy in my days not looking the same,” she noted. “Now I feel like I crave to sort of know what is coming next.” As she navigates this new chapter, Rooks has begun to appreciate the value of routine, particularly in her mornings, which now start with shared coffee rituals with Fowler.
Rooks and Fowler split their time between New York and Los Angeles, where the Amazon show is filmed. Their routine includes early morning caffeine, with Fowler opting for coffee while Rooks prefers matcha. They also prioritize family dinners at 7:30 p.m. on evenings when Rooks is not working, further highlighting their commitment to spending quality time together. “The most clear part of my routine is him,” she shared, emphasizing the importance of this stability amidst her fast-paced career.
As Rooks continues to excel in her professional life, she remains focused on maintaining a balance that supports her personal happiness and well-being. With a schedule that often varies due to the nature of live sports coverage, her evolving approach to routine reflects a desire for both structure and spontaneity, a duality that many in the industry can relate to.
A Bright Future Ahead
Looking ahead, Taylor Rooks is poised to make an even greater impact in the world of sports media. With her engaging interview style and ability to connect with athletes on a personal level, she is not only shaping her career but also inspiring others to find their own balance in a world that often demands unpredictability. As she navigates the exciting challenges that lie ahead, Rooks remains committed to fostering both her professional aspirations and personal relationships.
In an industry where the pace can be relentless, Rooks’ journey serves as a reminder of the importance of taking time for oneself and embracing the changes life brings. With a supportive partner by her side and a clear vision for her future, she is ready to face whatever comes next.