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As the New Year approached, many Americans reflected on their drinking habits, with a significant number choosing to participate in Dry January, an initiative encouraging a month of sobriety. This…
As the global initiative known as Dry January encourages people to abstain from alcohol for the month, experts are sharing insights on maintaining sobriety beyond this period. Gillian Tiezt, founder…
Participating in Dry January can significantly improve physical and mental health. This month-long challenge, which encourages individuals to abstain from alcohol, has gained immense popularity since its inception in 2013,…
UPDATE: Nearly 50% of adults who consume alcohol at least once monthly have committed to Dry January in 2023, according to urgent new data from Oar Health. This trend highlights…