Cocoa and Tea May Shield Hearts from Sitting’s Risks
New research from the University of Birmingham indicates that consuming foods rich in flavanols, such as cocoa and tea, can help protect against the detrimental effects of prolonged sitting on…
Daily Cocoa Linked to 70% Reduction in Inflammation Risk
Recent research suggests that consuming daily cocoa may significantly reduce inflammation and lower the risk of heart disease. A large-scale study, part of the COcoa Supplement and Multivitamin Outcomes Study…