UPDATE: The RNLI has issued an urgent safety warning for those planning festive cold-water dips as sea temperatures across the UK plummet to between 6C and 10C. With New Year swims rapidly gaining popularity, the charity emphasizes the critical need for swimmers to prioritize safety amidst the thrill.
The RNLI’s water safety delivery manager, Emmie Seward-Adams, highlighted the significant risks associated with cold water shock. “Cold water dips have grown in popularity but the risk of cold water shock is a real concern for those unaccustomed to winter swimming,” she stated. As temperatures hover around 6 to 10 degrees, the potential dangers escalate, particularly for those with pre-existing health conditions.
Participants are urged to avoid swimming alone and to consider joining organized groups for safety. Seward-Adams stressed the importance of staying within one’s depth and recognizing personal limits. “Water below 15C is classified as cold, and environmental conditions can exacerbate risks,” she warned.
The RNLI recommends consulting with a GP, especially for those new to open water swimming or with underlying health issues. Essential precautions include wearing appropriate gear such as a brightly colored swim cap for visibility and a tow float for emergencies. Wetsuits are also advised to help retain warmth and enhance buoyancy.
Swimmers should acclimatize to the cold water before diving in, as the immediate effects can be overwhelming. “If you are in any doubt, stay out of the water,” Seward-Adams cautioned. In case of emergencies, swimmers are advised to call 999 or 112 and request the Coastguard.
Throughout the festive period, RNLI volunteers will remain on standby 24/7 to respond to emergencies. The charity emphasizes checking weather and tide conditions before heading out, bringing warm clothing and hot drinks for post-swim recovery, and carrying a mobile phone in a waterproof pouch.
Should anyone find themselves in distress, the RNLI encourages using the ‘Float to Live’ technique and to call for help without delay.
As the festive season approaches, the RNLI’s message is clear: Enjoy the festive tradition of cold-water swimming, but prioritize your safety and that of others.