Thanksgiving, a holiday celebrated in many countries, often evokes mixed feelings. As families gather to share meals and express gratitude, the emotional weight of the year can overshadow its intended spirit. With political tensions, academic pressures, and personal challenges, many find it difficult to embrace the essence of this season.
As the holiday approaches on November 24, 2025, the message from various communities, including students at Hopkins University, is clear: the importance of gratitude may be lost amidst the hustle of daily life. The holiday can feel like an obligation for some, transforming into a day of stress rather than reflection and appreciation.
Finding Meaning in the Small Moments
Thanksgiving is often viewed as a time for forced positivity, but it offers an opportunity to discover and celebrate small joys. While traditional aspects such as food and family gatherings provide a framework for the holiday, they can also feel overwhelming. Students returning from fall break often express feelings of fatigue, stating, “I spent the holiday in lab,” or “I just worked.” These sentiments highlight a disconnect from the holiday’s original intent.
The essence of Thanksgiving lies in recognizing the things we often overlook. Whether it’s a brief encounter with a friend that brightens the week or the beauty of a sunset, acknowledging these small moments can foster resilience during challenging times. Amidst the grind culture prevalent in many academic environments, it is crucial to remember that balance is key to success.
Prioritizing Wellbeing During the Holiday Season
As the end of the year approaches, it is essential to prioritize self-care. Many students face the pressures of exams and deadlines, leading to a cycle of stress that can detract from the spirit of the season. The familiar adage “work hard, play hard” serves as a reminder that both productivity and relaxation are vital.
This Thanksgiving, take a moment to reflect on personal journeys and highlight the positives. Whether celebrating with family, traveling, or enjoying a quiet evening at home, being mindful of the year’s progress can shift perspectives. Sometimes, pausing to express gratitude can provide the motivation needed to navigate the busy weeks ahead.
As the Editorial Board emphasizes, take the time to acknowledge at least one aspect of your life for which you are thankful. This simple act can serve as a source of warmth and strength through the colder, more demanding days that follow.