UPDATE: John Goodman stunned fans at the premiere of The Smurfs on July 13, 2025, showcasing a remarkable 200-pound weight loss that has drawn widespread attention. The event took place at the Paramount Theater in Los Angeles, where the 73-year-old actor made his return as the voice of Papa Smurf.
Goodman’s transformation is not just a visual spectacle; it marks a significant milestone in his years-long health journey. He began his fitness quest in 2007 after reaching a staggering weight of 392 pounds. The actor attributes his success to a combination of portion control, quitting alcohol, and embracing a Mediterranean diet, as well as committing to regular exercise, including achieving 10,000 to 12,000 steps daily.
Earlier this summer, at the Monte-Carlo TV Festival, Goodman revealed his impressive weight loss for the first time. In an emotional reflection, he stated, “I just got tired, sick and tired of looking at myself. You’re shaving in the mirror and you don’t want to look at yourself. It gets dangerous.” This heartfelt admission underscores the profound impact of his journey on his self-image and overall health.
Goodman’s previous struggles with weight loss have been well-documented. In past interviews, he described how earlier attempts often ended in disappointment, reverting to unhealthy habits. “In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a 6-pack of Bud,” he noted in a candid discussion.
As he steps back into the public eye, Goodman’s story resonates with many who have faced similar battles. His commitment to change serves as an inspiring reminder of the power of perseverance and self-care.
Most recently, Goodman starred as Dan Conner on The Conners, which wrapped up its seventh season in April 2025. In a recent interview with The Hollywood Reporter, he revealed a significant distance from former co-star Roseanne Barr, stating he has not spoken to her in “about seven or eight years.”
As Goodman continues to embrace his new lifestyle, fans are eager to see what’s next for the beloved actor. His journey highlights the importance of health and well-being, emphasizing that change is possible at any stage of life.
Stay tuned for more updates on John Goodman’s inspiring transformation and upcoming projects. This story is developing, and more details are expected to emerge in the coming days.