Actress Jennifer Aniston has recently opened up about her experiences with hypnosis, coinciding with speculation regarding her relationship with hypnotherapist and life coach Jim Curtis. The two were spotted vacationing together in Mallorca, Spain over the July 4 holiday, prompting fans to connect the dots between their getaway and Aniston’s interest in hypnosis.
Overcoming Fear of Flying
In an interview with Travel + Leisure published in April 2025, Aniston discussed her longstanding fear of flying and how hypnosis has become a vital tool in addressing it. “I have an extreme fear of flying,” she revealed, explaining her reliance on certain superstitions. These included stepping onto the plane with her right foot and tapping the aircraft’s exterior with her right palm for good luck.
Through her hypnosis sessions, Aniston noted that she has been working to eliminate these superstitions. “I have not been doing the right hand, right foot—and now it’s shockingly good!” she exclaimed, highlighting the positive impact that hypnosis has had on her mental state. Additionally, she mentioned that meditating during flights has also helped her manage anxiety.
Connections and Recent Appearances
During her recent vacation, Aniston was seen alongside Curtis and several other notable friends, raising questions about their relationship status. Fans have also taken note of Aniston’s social media activity, particularly her promotion of one of Curtis’s books on Instagram in May 2025, as well as her interactions with his posts.
As the Friends star continues to explore personal growth through alternative methods like hypnosis, her evolving journey remains of significant interest to her fans. With her latest casting news also generating buzz, Aniston’s career and personal life continue to captivate audiences around the globe.