Cheryl Burke has taken a stand against the body shaming and mental health challenges she has faced throughout her career. The former professional dancer on *Dancing With the Stars*, who left the show in 2022, has openly discussed the impact of online bullying on her mental well-being. With a renewed focus on self-acceptance, Burke is determined to prioritize her own approval over the judgment of others.
Burke, 41, has battled body dysmorphic disorder, a condition that leads to an obsessive focus on perceived flaws in appearance. Despite a long-standing struggle with public perception, she recently found herself the target of renewed scrutiny following her weight loss. Viewers of her social media content, including her popular “Get Ready With Me” videos, have made disparaging comments, with some alleging she uses weight-loss drugs or has undergone plastic surgery. Burke vehemently denies these accusations, stating, “I am done being judged.”
At the heart of her frustration is the relentless nature of online criticism. Burke expressed her astonishment at the time and energy some individuals invest in creating negative content about her. “People are making full-on TikTok videos that they’re editing together, scripting, using graphics,” she said. Burke acknowledges that while her appearance has changed, she views this as a natural evolution rather than something to be ashamed of.
Embracing Change and Sobriety
In her recent interview with *Us Weekly*, Burke reflected on her journey to self-acceptance and the significance of her sobriety, which she has maintained for seven years. “I am learning to please the only judge that matters: myself,” she remarked. This personal growth has come through therapy and energy healing, helping her combat the emotional toll of social media comments.
Burke has taken proactive steps to manage her mental health, including limiting her exposure to negative feedback online. “I’ve stopped scrolling, and I try not to read any comments, though it’s tempting,” she explained. By focusing on her own well-being, she aims to reduce the impact of external opinions on her self-esteem.
Burke also addressed the speculation surrounding her weight loss. She confirmed that she has not used medications like Ozempic, stating, “I faint at the sight of needles.” Instead, she attributed her changes to healthier eating habits and a commitment to feeling better, rather than simply focusing on weight.
The Role of Community and Support
Burke emphasized the importance of community and support in navigating her journey. She expressed concern about the lack of solidarity among women, particularly in the entertainment industry. “There’s always been an issue of women not necessarily being supportive of other women,” she noted. By speaking out about her struggles, Burke hopes to foster a more compassionate environment for future generations.
While she acknowledges the negativity that often surrounds public figures, Burke remains committed to using her platform for advocacy. “I want to empower others and normalize mental health issues,” she said. She believes that by sharing her experiences, she can help others feel less isolated in their struggles.
As she continues to navigate the challenges of public life, Burke remains focused on her personal growth and health. “I’m learning to feel comfortable in my skin,” she shared. This journey of self-discovery has led her to embrace her identity more fully, including her Asian heritage.
Burke’s experience serves as a reminder of the broader implications of body shaming and mental health in the digital age. As she moves forward, she aims to inspire others to prioritize their well-being, reject negativity, and embrace their true selves.