UPDATE: Kent Rollins, known as America’s “Cast Iron Cowboy,” has just shared compelling insights on why traditional cast iron skillets are the ultimate cooking tool. In an exclusive interview with Fox News Digital, Rollins explains the benefits of cooking with cast iron ahead of his highly anticipated show, “Cast Iron Cowboy,” set to premiere on the Outdoor Channel this September.
Rollins, a New Mexico rancher and popular YouTube star, emphasizes that cast iron is more than just a cooking vessel; it embodies tradition and durability. “It is truly the best cooking vessel there is,” Rollins stated, highlighting its ability to transition from stovetop to open flame seamlessly. Unlike modern materials, he notes that cast iron skillets can last for generations, making them a cherished family heirloom.
“People will fight over a cast-iron skillet,” Rollins remarked, underscoring the emotional connection many have with this timeless kitchen essential. He also pointed out a significant health advantage: cooking with cast iron can enrich food with iron, a vital nutrient often lacking in modern diets. “Nobody was low on iron because everybody cooked in cast iron,” he asserted.
The rugged landscapes of America serve as the backdrop for Rollins’ new show, capturing the essence of outdoor cooking. “This is Mother Nature’s kitchen,” he said, explaining how the show showcases the beauty of open-flame cooking across various iconic ranches, from the Bighorn Basin to the Ruby Mountains.
Despite some home cooks shying away from cast iron due to cleaning concerns, Rollins assures that maintaining these pans is straightforward. He advises simply wiping out excess grease and rinsing with hot water for an easy clean-up. With proper care, including seasoning and storing techniques, these skillets can be preserved for decades.
Rollins reflects on his childhood experiences in ranch country, where long days of labor culminated in meals cooked over an open flame. He believes that cooking with cast iron fosters a sense of community and connection to the land, embodying the true cowboy spirit.
Fans can look forward to more than just cooking tips when “Cast Iron Cowboy” premieres. Rollins plans to share cherished recipes, including his famous cast-iron cornbread. As anticipation builds for the show, viewers are encouraged to join the conversation about the enduring appeal of cast iron cooking.
For those eager to learn more about Rollins’ culinary journey and the magic of cooking with cast iron, stay tuned for the premiere this September. This is not just about food, but also about preserving a tradition that connects generations.
Don’t miss the chance to discover why cast iron remains a beloved choice for cooks across America!