UPDATE: Actress Alison Brie has shared a vital tip that helps her and husband Dave Franco navigate the often stressful holiday season with their respective in-laws. In a recent interview with People, published on October 25, 2023, Brie emphasizes the importance of being allies and accepting each other’s family quirks without judgment.
The couple, who first met during Mardi Gras in 2011 and married in 2017, recognize that holiday gatherings can amplify stress. “The holidays are about family in a way that is beautiful, but can also be a little stressful,” Brie explained. This candid acknowledgment serves as a reminder that many families share similar dynamics, especially during high-pressure occasions.
Brie notes that the secret to a harmonious holiday season lies in a supportive partnership. “I think the key to a happy marriage during the holiday season is being able to acknowledge privately, together, all the quirks of each other’s families with no judgment,” she said. This approach not only fosters acceptance but also creates an environment where love can flourish amidst potential chaos.
To alleviate the pressures of holiday shopping, the couple employs a “divide and conquer” strategy. “I will do the shopping for my family. He will do the shopping for his family, and the gifts are given from both of us,” Brie explained. This method not only streamlines the process but also allows them to focus on what truly matters—each other.
Psychologists have previously highlighted the stress associated with holiday gatherings. According to experts from NYU Langone and the University of Michigan, heightened emotional responses during this time can be attributed to fluctuations in hormones like testosterone and cortisol. “Overall, there’s an intensity to the experience that we don’t typically have in our day-to-day lives,” said psychologist Paraskevi Noulas.
To combat holiday stress, professionals recommend prioritizing self-care, such as ensuring adequate sleep and maintaining physical activity. Stress management techniques can be crucial during this period when feelings and interactions are often heightened.
Beyond the holiday season, Brie and Franco maintain a strong connection through nightly “mini love letters” whenever they are apart. Franco describes this practice as a way to continually express their feelings for each other, reinforcing their bond.
As the holiday season approaches, Brie’s insights resonate with many couples facing the challenge of family dynamics. By embracing each other’s families’ quirks and supporting one another, they provide a relatable framework for others looking to navigate the complexities of this time of year.
This urgent message from Brie and Franco is a timely reminder that love and understanding can make the holiday season not just bearable but enriching. As family gatherings become more frequent, couples may find that embracing these strategies could lead to a more harmonious experience.